15:0 monounsaturated fatty acid in Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised Calculator

Pork Products

In 100 g (Grams) of Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised there is 0 g of 15:0 monounsaturated fatty acid.


Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised

Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised are listed below.

Water 66.99 g
Energy (calorie) 156 kcal
Energy (joule) 652 kJ
Protein 31.11 g
Total lipid (fat) 2.56 g
Ash 1.14 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 1.06 mg
Magnesium, Mg 25 mg
Phosphorus, P 237 mg
Potassium, K 363 mg
Sodium, Na 43 mg
Zinc, Zn 2.86 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.009 mg
Selenium, Se 37.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.603 mg
Riboflavin 0.51 mg
Niacin 7.685 mg
Pantothenic acid 0.802 mg
Vitamin B-6 0.491 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Choline, total 106.6 mg
Betaine 6.3 mg
Vitamin B-12 0.58 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 0.791 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.023 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.501 g
17:0 heptadecanoic, margaric fatty acid 0.007 g
18:0 octadecanoic, stearic fatty acid 0.259 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 1.022 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.07 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.939 g
18:1 cis 0.926 g
18:1 trans 0.012 g
20:1 eicosenoic, gadoleic 0.013 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
Fatty acids, total polyunsaturated 0.474 g
18:2 undifferentiated 0.384 g
18:2 n-6 c,c 0.384 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.009 g
18:3 n-3 c,c,c (ALA) 0.009 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.012 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.068 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.012 g
Fatty acids, total trans-monoenoic 0.012 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 84 mg
Tryptophan 0.37 g
Threonine 1.368 g
Isoleucine 1.473 g
Leucine 2.56 g
Lysine 2.767 g
Methionine 0.853 g
Cystine 0.351 g
Phenylalanine 1.292 g
Tyrosine 1.232 g
Valine 1.573 g
Arginine 2.004 g
Histidine 1.265 g

Nutrients in Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised